Jameel Abdullah

Hometown:
Hollywood, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
210 lbs

December 13, 2011

Performed at: CrossFit ATP
Description: WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20
Results: 4m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 4m 46s
Performed as RX