Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 18, 2015

Performed at: RifTribe
Description: Friday
Each round @ 3 min each (6rds) do:
5-C2B
10-Box Jumps
15-Push-press (82lbs)
Results: 180 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2015 Friday
Each round @ 3 min each (6rds) do:
5-C2B
10-Box Jumps
15-Push-press (82lbs)		 180 reps
Performed as RX