Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 18, 2015

Performed at: Vintage CrossFit
Description: Back Squat 10 @ 60%
Back Squat 5 @ 70%
Back Squat 3-3-3 @ 80%+
Results: 175-205-225-235-245 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2015 Back Squat 10 @ 60%
Back Squat 5 @ 70%
Back Squat 3-3-3 @ 80%+		 175-205-225-235-245 lbs
Performed as RX