Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 18, 2015

Performed at: Vintage CrossFit
Workout Name: Tyler
Description: Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
Results: 11m 43s
Workout scaled
Modifications at: Ring push ups

1 similar workout

Date Name WorkoutDescription Results
12/18/2015 Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps		 11m 43s
Workout Scaled