Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

December 17, 2015

Performed at: Keshequa High School
Workout Name: Wall Sit/Shoulder Tap
Description: 3 Minutes

Switching between Wall Sit and Shouder Taps
Results: 155 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Indoor or Ultimate

1 similar workout

Date Name WorkoutDescription Results
12/17/2015 Wall Sit/Shoulder Tap 3 Minutes

Switching between Wall Sit and Shouder Taps		 155 reps
Performed as RX