Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 16, 2015

Performed at: Vintage CrossFit
Description: Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar
Results: 66 reps
Workout scaled
Modifications at: 75

1 similar workout

Date Name WorkoutDescription Results
12/16/2015 Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar		 66 reps
Workout Scaled