Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

December 17, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/17/2015
Description:	For Time: Row 2000m At the 500m mark do 10 push-ups At the 1000m mark do 20 squats At the 1500m mark do 30 sit-ups Post time!
Results:	10m 12s Performed as RX

Date	Name	WorkoutDescription	Results
12/17/2015	12/17/2015	For Time: Row 2000m At the 500m mark do 10 push-ups At the 1000m mark do 20 squats At the 1500m mark do 30 sit-ups Post time!	10m 12s Performed as RX