Performed at: | Keshequa High School |
Workout Name: | Push and Hurdle |
Description: | 2 Rounds Plate push to Half-Court 3 Log Hurdle 10 Chest to Floor Push-Ups 3 Log Hurdle Plate Push to Endline |
Results: | 1m 20s Performed as RX |
Warmup: | Review Exercises/Stretch |
Cooldown: | Human Scooter Bowling |