Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 16, 2015

Performed at: Vintage CrossFit
Description: Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar
Results: 103 reps
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
12/16/2015 Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar		 103 reps
Workout Scaled