Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 16, 2015

Performed at: Vintage CrossFit
Description: Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar
Results: 76 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2015 Ascending Ladder 3-6-9-12-15, etc
Overhead Squat 115/75
Toes to Bar		 76 reps
Performed as RX