Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2015

Performed at: Vintage CrossFit
Workout Name: Fran Intervals
Description: 3 rounds
15 Chest to Bar Pullups
15 Thrusters 95/65
Run 400m

Rest 2 minutes between rounds. Score is total time including rest.
Results: 18m 11s
Workout scaled
Modifications at: Pull-ups
75# Thrusters
Athlete's Notes: 4:26 - 4:41 - 5:04 splits

1 similar workout

Date Name WorkoutDescription Results
12/10/2015 Fran Intervals 3 rounds
15 Chest to Bar Pullups
15 Thrusters 95/65
Run 400m

Rest 2 minutes between rounds. Score is total time including rest.		 18m 11s
Workout Scaled