Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 15, 2015

Performed at: RifTribe
Workout Name: Fat Bar
Description: Tuesday
4 Rounds of:
10-Fat Bar Deadlifts (90lbs)
12-Over head Lunges
25-Weighted Sit-ups (16k kb)
Results: 13m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/15/2015 Fat Bar Tuesday
4 Rounds of:
10-Fat Bar Deadlifts (90lbs)
12-Over head Lunges
25-Weighted Sit-ups (16k kb)		 13m 14s
Performed as RX