Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

December 14, 2015

Performed at: Vintage CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 9m 12s
Performed as RX
Cooldown: AMRAP 6
6 Unbroken Strict Pullups
or
6 Unbroken Full ROM Ring Rows (feet elevated on box if possible)

3 similar workouts

Date Name WorkoutDescription Results
12/14/2015 Karen For time:
150 Wallball shots, 20 pound ball		 9m 12s
Performed as RX
07/10/2015 Karen 150 Wallballs to a Target (20#/14#) 6m 11s
Performed as RX
08/08/2014 Karen For time:
150 Wallball shots, 20 pound ball		 8m 30s
Performed as RX