Care Bach

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 14, 2015

Performed at:	Vintage CrossFit
Workout Name:	Karen
Description:	For time: 150 Wallball shots, 20 pound ball
Results:	6m 55s Performed as RX
Cooldown:	AMRAP 6 6 Unbroken Strict Pullups or 6 Unbroken Full ROM Ring Rows (feet elevated on box if possible)

Date	Name	WorkoutDescription	Results
07/12/2016	Karen	For time: 150 Wallball shots, 20 pound ball	7m 54s Performed as RX
12/14/2015	Karen	For time: 150 Wallball shots, 20 pound ball	6m 55s Performed as RX
07/10/2015	Karen	150 Wallballs to a Target (20#/14#)	5m 6s Performed as RX