Christina Cavers

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

January 17, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	7 min AMRAP
Description:	5 Power Cleans 65lbs 6 Front Rack Walking Lunges 7 Push ups
Results:	6 rounds 3 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/17/2014	7 min AMRAP	5 Power Cleans 65lbs 6 Front Rack Walking Lunges 7 Push ups	6 rounds 3 reps Performed as RX
01/10/2014	7 min AMRAP	3 Wall Balls 15lbs 5 Med Ball Push ups 7 Med Ball Sit ups	7 rounds 0 reps Performed as RX