Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12 min AMRAP |
Description: | 5 Deadlifts 7 Push ups 9 Wall Balls |
Results: | 8 reps Workout scaled |
Modifications at: | 95 |
Athlete's Notes: | 8+3 wall balls |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2013 | 12 min AMRAP | 5 Deadlifts 7 Push ups 9 Wall Balls |
8 reps Workout Scaled |