Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

December 11, 2015

Performed at: Vintage CrossFit
Description: 15 minutes to build to a heavy power snatch with 2 second pause at 2" off the floor and 2 second pause just above the knee
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2015 15 minutes to build to a heavy power snatch with 2 second pause at 2" off the floor and 2 second pause just above the knee 135 lbs
Performed as RX