Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

December 11, 2015

Performed at: CrossFit Pintados
Workout Name: Under the Table and Dreaming
Description: For time.

10 8 6 4 2 (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 15lbs)

Dumbbell shoulder press

50 40 30 20 10

Double unders
Results: 4m 17s
Workout scaled
Modifications at: Shoulder presses- 15lb db
Single unders double the numberRof du's

1 similar workout

Date Name WorkoutDescription Results
12/11/2015 Under the Table and Dreaming For time.

10 8 6 4 2 (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 15lbs)

Dumbbell shoulder press

50 40 30 20 10

Double unders		 4m 17s
Workout Scaled