Performed at: | CrossFit Pintados |
Workout Name: | 75 wall balls |
Description: | for time. 75 wall balls (Performance: 20lb/10ft, Athletic*: 14lb/9ft, Health: 10lb/8ft) |
Results: | 6m 25s Workout scaled |
Modifications at: | 10lb wallball |
Athlete's Notes: | Front box squats 70-75% - 85 lbs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2015 | 75 wall balls | for time. 75 wall balls (Performance: 20lb/10ft, Athletic*: 14lb/9ft, Health: 10lb/8ft) |
6m 25s Workout Scaled |