Performed at: | Vintage CrossFit |
Description: | 15 minutes to build to a heavy power snatch with 2 second pause at 2" off the floor and 2 second pause just above the knee |
Results: | 125 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2015 | 15 minutes to build to a heavy power snatch with 2 second pause at 2" off the floor and 2 second pause just above the knee | 125 lbs Performed as RX |