Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

December 10, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/10/2015
Description: Row
5x400m
1min 30sec between sets.

Post fastest interval!
Results: 1m 13s
Performed as RX

1 similar workout