brian alcorn

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2011

Performed at: CrossFit Lake Mary
Description: 10min amrap

5 squat cleans f85/m115
10 burpee barbell jumps
Results: 5 rounds 1 reps
Workout scaled
Modifications at: 90 lbs squat cleans

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 10min amrap

5 squat cleans f85/m115
10 burpee barbell jumps		 5 rounds 1 reps
Workout Scaled