Joseph Bennett

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2015

Performed at: Keshequa High School
Workout Name: Fa la la la la - It\'s Workout Time
Description: 2 Rounds for Time

10 Feet on Bench Push Ups
Bear Crawl to Net
Seal Crawl to Bench
20 Alternating Single Leg Bench Lunge
Results: 4m 13s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/08/2015 Fa la la la la - It's Workout Time 2 Rounds for Time

10 Feet on Bench Push Ups
Bear Crawl to Net
Seal Crawl to Bench
20 Alternating Single Leg Bench Lunge
 4m 13s
Performed as RX
12/03/2015 Fa la la la la - It's Workout Time 2 Rounds for Time

10 Feet on Bench Push Ups
Bear Crawl to Net
Seal Crawl to Bench
20 Alternating Single Leg Bench Lunge
 2m 10s
Performed as RX