Performed at: | Vintage CrossFit |
Description: | Front Squat 5 @ 65% Front Squat 5 @ 70% Front Squat 3-3-3-3 @ 75%+ |
Results: | 220 lbs Performed as RX |
Athlete's Notes: | 185-205-220-220-220 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2015 | Front Squat 5 @ 65% Front Squat 5 @ 70% Front Squat 3-3-3-3 @ 75%+ |
220 lbs Performed as RX |