Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

December 3, 2015

Performed at: Vintage CrossFit
Description: AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips
Results: 183 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2015 AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips		 183 reps
Performed as RX