Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 5, 2015

Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 4m 30s
Performed as RX
Athlete's Notes: Warmup pace

2 similar workouts

Date Name WorkoutDescription Results
12/05/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 30s
Performed as RX
08/12/2014 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 01s
Performed as RX