Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

December 4, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/04/2015
Description: 10-9-8-7-6-5-4-3-2-1 reps of:
Push-ups
Sit-ups

Post time!
Scale as needed.
Results: 3m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2015 12/04/2015 10-9-8-7-6-5-4-3-2-1 reps of:
Push-ups
Sit-ups

Post time!
Scale as needed.
 3m 20s
Performed as RX