Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

December 3, 2015

Performed at: CrossFit Octoduria
Description: SKILL
EMOM10
1 Front Squat @ 85%

WOD
5 rounds :
5 Power Clean (90/60kg)
10 Burpees Pull-up

Cap time : 15min
Results: 11m 31s
Workout scaled
Modifications at: 65kg Power Clean

1 similar workout

Date Name WorkoutDescription Results
12/03/2015 SKILL
EMOM10
1 Front Squat @ 85%

WOD
5 rounds :
5 Power Clean (90/60kg)
10 Burpees Pull-up

Cap time : 15min		 11m 31s
Workout Scaled