Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 2, 2015

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
7 Hang Squat Snatch 95/65
21 Burpees to 6" target
Results: 9m 38s
Workout scaled
Modifications at: 55

1 similar workout

Date Name WorkoutDescription Results
12/02/2015 3 rounds for time of:
7 Hang Squat Snatch 95/65
21 Burpees to 6" target		 9m 38s
Workout Scaled