Benn Armstrong
Hometown:
South Jordan, Utah
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs
May 7, 2012
| Performed at: | Copper Mountain CrossFit |
| Description: | 400 m Run 32 Knees to Elbow 400 m Run 32 Kettlebell Swings 400m Run 32 Burpees 400m Run |
| Results: | 15m 50s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/07/2012 | 400 m Run 32 Knees to Elbow 400 m Run 32 Kettlebell Swings 400m Run 32 Burpees 400m Run |
15m 50s Performed as RX |
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