Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

November 30, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
Run 200m
Row 250m
30 Pushups
Results: 4 rounds 50 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2015 AMRAP 12
Run 200m
Row 250m
30 Pushups		 4 rounds 50 reps
Performed as RX