Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

November 30, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
Run 200m
Row 250m
30 Pushups
Results: 3 rounds 456 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2015 AMRAP 12
Run 200m
Row 250m
30 Pushups		 3 rounds 456 reps
Performed as RX