Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/05/2015 |
Description: | "Anna" 15min AMRAP of: 1 Deadlift 235/185lbs 12 Wall Balls 20/15lbs 42 Double Unders Deadlifts must be set down not dropped or no rep! Post rounds and reps. LVL1M: 7min, light weight, singles LVL1: 185/135lbs, doubles LVL2: 215/155lbs, triples LVL3: RX'd |
Results: | 9 rounds 1 reps Performed as RX |
Athlete's Notes: | At 5 months Matt was 20 lbs at 6 months 21 at a year he was 28 so he's almost the same as Marshall. Lol |