Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 26, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/26/2015
Description: 6x250m Row
45sec rest between.

Post fastest interval.
Results: 0m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/26/2015 11/26/2015 6x250m Row
45sec rest between.

Post fastest interval.
 0m 49s
Performed as RX