Jen Priestman
Hometown:
Cayuga, Ontario
Gym:
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--
November 23, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/23/2015 |
| Description: | 10min AMRAP: 5 Push Press @65%BW 7 Pull-ups 9 Sit-ups Post total rounds and reps! LVL1M: 5min, light weight, mod. pull-ups LVL1: 8min, 50%BW, mod. pull-ups LVL2: Mod. pull-ups 55% LVL3: RX'd |
| Results: | 10 rounds 1 reps Workout scaled |
| Modifications at: | 75 lb push press, modified pull ups (jumping) |
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