Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

November 24, 2015

Performed at: Vintage CrossFit
Description: 5 RFT
20 Kettlebell Swings 53/35
25 Situps
30 Double Unders
Results: 10m 16s
Performed as RX
Cooldown: Cash Out
9 sets on a 20-sec clock (3 minutes total)
1 Sled Push (moderate weight)

1 similar workout

Date Name WorkoutDescription Results
11/24/2015 5 RFT
20 Kettlebell Swings 53/35
25 Situps
30 Double Unders		 10m 16s
Performed as RX