Thomas Schwanebeck
Hometown:
Milwaukee, WI
Gym:
Gender:
Male
Age:
57
Height:
5' 11"
Weight:
190 lbs
November 24, 2015
| Performed at: | Cross Fit Oak Creek |
| Workout Name: | Body Smash 11-24-15 |
| Description: | KB 53lb Carries 45lb Plate Floor to overhead Leg Dips on Box Walk Over Pushups Bicycle Kicks Burpee's to 24" Box BB Rows to Chest 30lb |
| Results: | 30m 00s Performed as RX |
| Warmup: | Stretching |
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