Performed at: | Kern Center |
Workout Name: | Rowing |
Description: | 15 Minutes of Rowing |
Results: | 3,500 m Performed as RX |
Warmup: | 200 Jump Ropes, 40 situps |
Athlete's Notes: | Bored |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/24/2015 | Rowing | 15 Minutes of Rowing | 3,500 m Performed as RX |