Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 20, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/20/2015 |
| Description: | 5 rounds for time: 3 Clean & Jerk 115/75 9 Wall Balls 20/15lbs 15 Sit-ups Post time! LVL1M: 3 rounds, light weight, air squats LVL1: 4 rounds, 85/55, LVL2: 95/65lbs, LVL3: RX'd |
| Results: | 5m 11s Performed as RX |
| Athlete's Notes: | 135 lbs |
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