Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

November 19, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/19/2015
Description:	For Time: 500m Row 50 Squats 500m Row 40 Sit-ups 500m Row 30 Push-ups Post time!
Results:	9m 50s Performed as RX

Date	Name	WorkoutDescription	Results
11/19/2015	11/19/2015	For Time: 500m Row 50 Squats 500m Row 40 Sit-ups 500m Row 30 Push-ups Post time!	9m 50s Performed as RX