Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/19/2015 |
Description: | For Time: 500m Row 50 Squats 500m Row 40 Sit-ups 500m Row 30 Push-ups Post time! |
Results: | 11m 25s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2015 | 11/19/2015 | For Time: 500m Row 50 Squats 500m Row 40 Sit-ups 500m Row 30 Push-ups Post time! |
11m 25s Performed as RX |