crystal brink

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
24
Height:
5' 5"
Weight:
226 lbs

November 20, 2015

Workout Name: Jump and Bump
Description: 3 Rounds for Time

10 Weight Bumps
Jump Rope 1 Length
10 Jumps
Power Skip 1 Length (Hold Jump Rope)
Results: 6m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2015 Jump and Bump 3 Rounds for Time

10 Weight Bumps
Jump Rope 1 Length
10 Jumps
Power Skip 1 Length (Hold Jump Rope)		 6m 00s
Performed as RX