Performed at: | RifTribe |
Workout Name: | November 20, 2015 |
Description: | 4 Rounds of: 5-Low Hang Squat Snatch (77lbs) 8-Box Jumps 12-KB Push press (20k/12k) 40-DUs |
Results: | 12m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/20/2015 | November 20, 2015 | 4 Rounds of: 5-Low Hang Squat Snatch (77lbs) 8-Box Jumps 12-KB Push press (20k/12k) 40-DUs |
12m 00s Performed as RX |