Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 19, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/19/2015
Description: For Time:
500m Row
50 Squats
500m Row
40 Sit-ups
500m Row
30 Push-ups

Post time!
Results: 11m 09s
Performed as RX

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