Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

November 18, 2015

Performed at: Vintage CrossFit
Description: Row 1000m
Results: 3m 34s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
10/23/2018 For Time
Row 1000m
50 Sumo Deadlift High Pull 75/55lbs
50 Pistols

Beginner: 30 SDLHP; Step Back Lunges or Single leg lower off box, switch every 5
Intermediate: 40 SDLHP; 40 Rig assisted or Band assisted Pistols
Advanced: Rx		 10m 41s
Performed as RX
11/18/2015 Row 1000m 3m 34s
Performed as RX
05/05/2015 2011 Regional Event 1 Run 1000m
30 HSPU
Row 1000m		 13m 30s
Workout Scaled
12/09/2014 Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar		 13m 36s
Performed as RX