Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

November 18, 2015

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 40s
Workout scaled
Modifications at: 75#

3 similar workouts

Date Name WorkoutDescription Results
11/18/2015 Grace 135 pound Clean and Jerk, 30 reps 3m 40s
Workout Scaled
09/07/2015 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 43m 40s
Workout Scaled
07/10/2015 Grace 30 Clean and Jerks (135/95) 8m 18s
Performed as RX