Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

November 18, 2015

Performed at: Vintage CrossFit
Description: Row 500m
Results: 2m 05s
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
04/05/2016 AMRAP 30
Run 400m/Row 500m
5 Pullups
10 Pushups
15 Squats		 8 rounds 150 reps
Performed as RX
12/17/2015 3 Rounds
Row 500m
6 Hang Power Cleans 185/125
50 Double Unders		 15m 02s
Workout Scaled
11/18/2015 Row 500m 2m 05s
Performed as RX
08/25/2015 Row 1 Row 500m 1m 44s
Performed as RX
04/17/2015 Row 1000m
100 Double Unders
Row 500m
50 Double Unders		 10m 21s
Performed as RX
08/12/2014 CrossFit Baseline
Row 500m
40 squats
30 situps
20 pushups
10 pullups
rest exactly one minute then
10 pullups
20 pushups
30 situps
40 squats
Row 500m		 12m 26s
Workout Scaled
07/28/2014 Mini Triple 3 2 rounds for time of:
Row 500m
50 Double Unders
800m run		 17m 17s
Performed as RX
06/30/2014 Run 800m with 50/30 sandbag
Row 500m
15 Bar Muscle Ups (scale to 25 Chest to bar or 30 Pullups/assisted pullups)		 11m 33s
Workout Scaled