Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

November 18, 2015

Performed at: Vintage CrossFit
Description: Row 1000m
Results: 3m 54s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
03/17/2016 2 Rounds
Row 1000m/800m
Run 800m
40 Kettlebell Swings 53/35		 21m 35s
Performed as RX
01/08/2016 Row 1000m
30 Power Cleans 135/95
15 Muscle Ups (Scale to 30 Challenging Pullups)		 11m 34s
Workout Scaled
12/08/2015 In 8 minutes:
Row 1000m/800m
AMRAP in remaining time:
10 Toes to Bar
15 Wall Balls
-Rest 2 minutes-
In 5 minutes:
Row 600m/500m
AMRAP in remaining time: **
10 Toes to Bar
15 Wall Balls

**Pick up where you ended after first AMRAP		 3 rounds 17 reps
Performed as RX
11/18/2015 Row 1000m 3m 54s
Performed as RX
04/17/2015 Row 1000m
100 Double Unders
Row 500m
50 Double Unders		 10m 21s
Performed as RX