Performed at: | RifTribe |
Workout Name: | November 17, 2015 |
Description: | 3 Rounds of: 12-Goblet Squats (20k/12k) 12-KB Strict press (20k/12k) 12-C2B 12-Med-Ball Sit-ups |
Results: | 10m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2015 | November 17, 2015 | 3 Rounds of: 12-Goblet Squats (20k/12k) 12-KB Strict press (20k/12k) 12-C2B 12-Med-Ball Sit-ups |
10m 04s Performed as RX |