Jeremy Rose

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 18, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/18/2015
Description: For Time:
21 Burpees
21 KB Swings 50/35lbs
21 Pull-ups
21 Box Jumps 24/20
21 Burpees

Post time!
Scale as needed.
Results: 6m 37s
Workout scaled
Modifications at: modified pull-ups

1 similar workout

Date Name WorkoutDescription Results
11/18/2015 11/18/2015 For Time:
21 Burpees
21 KB Swings 50/35lbs
21 Pull-ups
21 Box Jumps 24/20
21 Burpees

Post time!
Scale as needed.
 6m 37s
Workout Scaled